Jason Holt

Jason has been an active personal trainer and coach for over 20 years and a competitive natural bodybuilder for over 10 years. He has been awarded professional status in 2 organizations along with a win in his professional debut and multiple top 5 placings.

He has a BS and MS in Sport and Exercise Science from the University of Central Florida. He is also a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.

Jason has successfully coached a wide array of people from those looking to change their lifestyle to competitive bodybuilders and strength/power athletes. His coaching style involves an approach that is evidence-based and instructional while leveraging experience and passion to help others reach their goals in a balanced fashion.